Dressage horses for sale Dressuurpaarden te koop

Pilates for the Dressage Rider

In this beautiful new book, dressage rider and Level 2 Pilates Instructor Janice Dulak has compiled a program of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage.

While they use different terms, both Pilates and dressage share an emphasis on to torso, or "Powerhouse" in Pilates-speak, and achieving core strength, good posture and muscle flexibility.

The goals of a Pilates program are often Identical to what riders try to achcieve in the saddle in the sport of dressage.


Overview of all books about horses

Dressage horses for sale is a part of WesTrade Stables B.V.
Legal Notice | Privacy Statement | Security | RSS
6 visitors online

In this beautiful new book, dressage rider and Level 2 Pilates Instructor Janice Dulak has compiled a program of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. While they use different terms, both Pilates and dressage share an emphasis on to torso, or "Powerhouse" in Pilates-speak, and achieving core strength, good posture and muscle flexibility. The goals of a Pilates program are often Identical to what riders try to achcieve in the saddle in the sport of dressage.
Tags: horse, books about horses: pilates for the dressage rider - janice dulak,